Please enable JavaScript to access this page. Medicine And Fitness: Christina Kelly & Taking Care Of Wrinkles In 4 Ways

Christina Kelly & Taking Care Of Wrinkles In 4 Ways

By Katie Onson

One of the most common signs of aging are wrinkles, and to say that they create stress would be an understatement. Even though these might be difficult to come to terms with, you should know that they don't always have to be quick to appear. As a matter of fact, there are ways to ensure that signs of aging are downplayed as much as possible. Here are just 4 of the best tips to consider, courtesy of Christina Kelly and others in the world of fashion.

If you're looking to reduce wrinkles, smoking might be the worst habit to take up. Not only can this have a negative impact on your cardiovascular health, but you have to consider that it can have a damaging impact on your skin as well. Given the fact that cigarette smoke can break down collagen, your skin will not appear as full when you smoke. This is just one of many points to consider, as names like Christina Kelly can attest.

Hygiene is another critical factor in how wrinkles appear, and Christina DiMauro Kelly will be likely to say the same. Let's say that, for the sake of argument, that you wash your face on a regular basis. There are many harsher soaps out there that strip away the natural oils of your skin, which is one of the ways that wrinkles can appear later on. As a result, you're going to want to stick with products that have moisturizing qualities. This is yet another factor to make note of.

Another way to keep wrinkles at a minimum is by sleeping the appropriate number of hours needed. Those who fail to get their eight hours of sleep, or even a fraction of that, tend to have these signs of aging form earlier in life. After all, this is where crow's feet can develop around the eyes. In any event, if you're focused on keeping these signs of aging by the wayside, understand that sleep will be a crucial factor.

In order to truly reduce wrinkles in your skin, change up your diet for the better. You might be able to steer clear of fried food, which is great for those who can do without it. With that said, in order to improve your health further, you might be able to focus more on foods that are rich in vitamin C. Fruit is one of the best examples, especially if you're partial to citrus. These are just a few ways to help your skin stand out in the best of ways.

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